Conroy, Allison - Urban Fitness Movement
A fitness studio in Edmonton's downtown west, was born to nurture the greatest gift of life, movement. We are not a gym. We offer a variety of classes from conventional physical conditioning and athletic training, to traditional and contemporary disciplines like Yoga, Meditation, Pilates, Latin dance, trampoline rebounding, hooping and TRX suspension training. We have specific triathlon training, swim, bike and run classes for the advance and the newbie. We can cater to enhancing the seasoned movers and to stimulating the unmoved couch potatoes. Whether you are as stiff as a board with two left feet, whether you are too small or too big, we will get you moving.
Embrace life, embrace the movement, get moving,