I am passionate about helping people achieve their Nutrition and healthy living goals. My own personal experience with weight loss, and physical fitness has inspired me to provide people with nutrition plans that will work into their lifestyle.

Born and living in Calgary, Alberta, I hold a diploma in Food and Nutrition Management from the Southern Alberta Institute of Technology. I have assisted clients in health and fitness clubs, both individually and in group-settings, to help them achieve their nutrition goals. I have worked as a Dietary Technologist for five years at Foothills Hospital, creating appropriate meal plans for patients with specific dietary requirements.

I have provided detailed nutrient analysis of recipes for the Good Earth cafes, and consulted with the Forzani's Group to re-design their cafeteria menu to include healthier meal choices.

Physical fitness is also a part of my life – including yoga, kickboxing, weightlifting and hiking – and I have completed my certification in Personal Training through the Can Fit Pro (Canadian Fitness Professionals).