Anna is a Certified Interdisciplinary Yoga Teacher and Personal Trainer Specialist. Teaching yoga is the perfect balance to her career as an actor, where she performs in theatre, film and TV in Toronto and across Canada. Her yoga journey began at the age of 13, when she attended a yoga class with her entire family in her hometown of Manotick, Ontario. Her journey deepened at The Nosara Yoga Institute in Costa Rica, studying with Don and Amba Stapleton, where she completed her Teacher Training. Anna is passionate about the transformative potential of yoga, and is in awe at its ability to bring awareness, balance and peace to life. The relationship between creativity and yoga is integral to Anna's practice. Anna is Classically - trained in acting from the London Academy of Music and Dramatic Arts, UK, and will soon undergo a rigorous physical, vocal and theatrical training as part of the Banff Centre for the Arts/Citadel Theatre Professional Conservatory, where she will be performing Jane in "Pride and Prejudice." Influenced by dance, Alexander technique, sports and fitness as well as Ashtanga and Vinyassa Flow yoga, Anna creates a powerful, fluid, meditative experience in her classes, with an emphasis on breath, rhythm and linking the poses. Anna is overjoyed to share the gifts of yoga with the Spynga community, and is honoured to join students on the journey of self-inquiry.