Author: galityson
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Description: I was a 34 year old mother of two who felt like a 50 year old. I decided it was time to make fitness a priority in my life. After trying several different fitness classes/boot camps I came across Kristen at Ascendant Fitness. In my opinion Ascendant Fitness is truly a step above the rest. I find Kristen to offer a great variety of interesting, fun and challenging exercises that pushed me to where I needed to be for success! I am stronger, healthier, leaner, and more energetic and feel like a 25 year old. She is extremely knowledgeable, personable, and passionate about all things fitness. I am also impressed with Kristen’s GENUINE desire to see each individual reach and surpass their goals. Don’t miss an opportunity to experience Ascendant Fitness for yourself. I highly recommend it to everyone.

Author: Marion Hinteregger
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Description: Ascendant Fitness set up an extremely successful Moms and Kids Fitness Bootcamp for myself and eight of my friends. The instructor modified exercises to challenge each of us at our own fitness level. After six weeks we felt stronger and healthier. We dramatically improved on our fitness tests and lost inches. Because we had such a great time, we all booked another six week session and increased the number of workouts from twice to three times a week. I find Ascendant Fitness runs personable and effective bootcamps, which pushes us to our limit in a non-pushy way. Marion Hinteregger