FIT 1 BOOTCAMP 

ARE YOU READY TO GET INTO THE BEST SHAPE OF YOUR LIFE AND GET RID OF THAT UNWANTED FAT FAST?

In need of bigger clothes every other month?

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Counting calories that you know you are going to be wolfing down later anyway?

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Sick of expensive weight loss gurus and gimmicks that care more about your bank balance than your ailing health?

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Ready to get into the best fitness training program this side of the globe?

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Ready to take control of your life and live the lifestyle you deserve?

If you are one of the fortunate few that say “yes” then you have come to the right place!

FAST TRACK METABOLIC TRAINING AND FITNESS

BURN A 1/2 - 1% OF BODY FAT per week with NO Dietary Changes only Dietary Enhancements with our HIGH INTENSITY – HIGH DENSITY Metabolic Training

GUARANTEED RESULTS – Or your money back. We stand behind our service., this Etobicoke Bootcamp will give you what you need to succeed. (PERIOD)……If after 1 month you are not completely satisfied we’ll return your money!

KILLER BOOTCAMP STYLE WORKOUT – Our fitness routines will supercharge metabolism for up to 48 hours post-workout. This Etobicoke Bootcamp will make sure that the bootcamp exercises your perform are getting the most bang for your buck!

BLAST BELLY FAT – WE’VE CRACKED THE FAT CODE! Increase your metabolic rate and turn your body into a fat burning furnace!

Our Etobicoke Bootcamps will have you burning those calories fast! If you are one of those people that are sick of looking at all that weight they put on during many office bashes, or the surplus of CARBS from all of the summer events, then get ready to burn them off baby!

BUILD LEAN MUSCLE - Don’t worry ladies you won’t bulk up!  At Fit 1 Bootcamp we’ll help you build lean muscle mass that will result in an additional daily calorie burn of up to several hundred extra calories per day. This translates into an awesome fat-smashing snowball effect over the course of weeks, months, and years.

SCIENTIFIC PROGRAMMING -  Our Etobicoke Bootcamp programs are created through science and real world results based on a culmination of years of research, trial and error to produce rapid and lasting weight loss through cutting-edge metabolic training that only requires a 90-minute commitment each week.

HIGHLY STRUCTURED – Every Etobicoke Bootcamp training session is structured as to train all 5 key movement patterns as to condition the whole body more frequently which will result in bigger strength and muscle gain, greater fat loss, and more metabolic boosts than training each muscle group once per week– and the science supports this.

TOO INTENSE   AHHHHHHH! – No worries our Etobicoke Bootcamps are structured to accommodate all fitness levels. We pride ourselves on the fact that we can accommodate a beginner and an Elite Athlete all in the same class. I know pretty incredible!

BULLET PROOFING – At Fit 1 Bootcamp our goal is to not only turn you into a fat blasting fitness fanatic, we also want to make sure that you stay safe and as injury free as possible. 

At the beginning of each boot camp class we always do 5 minutes of full body warm-up, 11 minutes of individualized self massage (not that kind silly, focus people), and mobility to get you primed for the Fit 1 Bootcamp metabolic workout to come!

BULLET PROOFING BOOOTCAMP - Check out our Starter Bootcamp classes to prepare yourself for our higher intensity programs. 

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NUTRITION ONLINE – Fit 1 Boot Camp is dedicated to help you devise the best meal plans through our NASA approved online nutrition meal planning software.

Learn to create your own meal plans in minutes.  Coming from a Solid Foundation of Research where the nutritional requirements are based on standards defined by the Institute of Medicine of the National Academies of Science. Take the tour of our unique meal planning system.

DONE FOR YOU!  We know life can get a little crazy and hectic, that’s why our Etobicoke Bootcamps provide the option of “done for you nutrition programs”!

DON’T TAKE OUR WORD FOR IT! Not sure if our boot camp is for you? See what these loyal clients have said about our training programs– 

Our workouts will get you into the best shape of your life with only three 30-minute workouts per week

About Us

Fit 1 Bootcamp - Our Mission: To help you get into the best shape of your life, reduce every day stress, burn that unwanted fat, increase your energy, build confidence through progressive fitness and nutrition and build friendships with like minded people.

Fit 1 Bootcamp is the top fitness, training, and healthful living boot camp program in Etobicoke!

Why waste time, sweating on that treadmill or bike while staring at the world outside when you could be getting fit, losing weight, and having fun with Fit 1 Bootcamp in Etobicoke?

Take this incredible opportunity to slim down a size, end the effects of stress, and realize your fitness and body potential this year. 

I don’t care how old you are or what fitness level you are at, if you're in or around Etobicoke, Toronto or Mississauga and looking to get whipped into shape this year, burn that excess fuel from those trouble spots, put on some lean muscle, and to actually have fun at the same time Fit 1 Boot camp is for you!

Call Len Benoit

647-224-3484

info@fit1bootcamp.com

Fi1Bootcamp.com