Body by Bennett offers a variety of small group classes each session. From our innovative Ready, Set, Go! programs, to our Spin Fusion classes, we have something for every fitness level.

Have you ever felt bored or even lost in a group exercise class? Small group training at B3 avoids that problem by applying personal training principles. The group instructor modifies the class for each individual participant, ensuring that everyone gets their own workout. Its a great balance between the fun of group workouts, and the precision of personal training.

B3Spin Fusion

A twist on the traditional spin class. This program will get your heart pumping with a series of hill climbs and sprints on the bike, and build muscle through strength exercises off the bike. It’s sure to give you a dynamic workout!

Start Fusion

For beginners. The progressive sessions build up your fitness gradually.

Spin Fusion

A challenging class to really move you. You'll be thankful for the other participants - motivation is vital!