What We Do?

• We provide our members with welcoming and comfortable environments.
• We hire friendly, motivated fitness trainers, where you can meet your friends and take advantage of our fast, balanced workout.
• We developed our 29-minute workout because we know that even though you’re busy, you still want to feel better about yourself—enhancing your fitness, increasing your energy level, and even shedding a few pounds!
• Unlike our competitors, we offer our members real weight-bearing equipment because it has been proven more effective than hydraulic equipment for women who want to increase and maintain bone density and decrease the risk of osteoporosis.
• Contours Express’ workout program and exercise equipment choices are based on maximizing the results of each workout so that members can reach their fitness and weight goals!