Director and Founder
ProActive Pilates
Registered Physiotherapist
Certified STOTT Pilates Instructor
Dana has the education and experience as an expert in movement analysis and exercise prescription and instruction.
STOTT Training:
- Mat and Advanced Mat Instructor Training Course
- Reformer and Advanced Reformer Instructor Training Course
- Cadillac, Chairs and Barrels Instructor Training Course
- Workshops: Pre-natal Pilates, Foam Roller, Mat-based Stability Ball, Toning Balls, Functional Fitness for Golf & Racquet Sports with Matwork & Reformer, Athletic Conditioning on the V2MaxPlus Reformer, Matwork for Breast Cancer Rehab, Shoulder Stabilization, Lumbopelvic Stabilization
- Female Urinary Incontinence - Physiotherapy course hosted by BC Women's Hospital
Memberships:
- Canadian Pilates Association
- Canadian Physiotherapy Association
- College of Physiotherapists of British Columbia