Energy Group fitness is built on passion - passion for fitness, passion for people and passion for quality.

At our boutique studio we are committed to offering men and women an energetic, social and fun atmosphere. We are 100% devoted to helping you achieve your fitness goals and making sure you enjoy the journey there!

At Energy Group Fitness we think of our classes as being like a fitness social-club, but instead of sipping cocktails, you'll be raising your heartbeat with other people who are there for the same reason you are - looking good, feeling good and staying healthy.

Get ready to MOVE! Nordic Walking is not just for seniors, its for people in their 20's, 30's, 40's, and 50's. It's for people who want to increase the intensity of their walking program! By using the poles you get an incredible low impact full body workout.  

Each of our session will run for 3 weeks and in the sesssions you'll:

learn how to use the Nordic Walking poles with safety and technique as a priority;

burn 28% more calories than normal walking and use 90% of your muscles;

improve your cardiovascular fitness.

We limited our class size to 7 people. We like to keep classes small to make sure everyone has personal attention.

Our next session are:

Monday evenings at 7:30pm & Wednesday mornings at 8am

What our clients say about Nordic Walking: 

"With Nordic walking I've toned up my whole body." Lori

"Nordic Walking is more than just a walk with poles, it's a whole body workout." Christine

For more details please click the link above. If you want to join us please call Angie at 604.716.3704. 

Get fit, keep fit and have fun doing it!

Cheers, Angie

Sign up today and get Nordic walking with Energy Group Fitness in Vancouver!