As a private Indoor Cycling and Pilates Studio in the Mississauga/Oakville area for over 5yrs, we are here to serve your health and fitness needs, in a comfortable, non-intimidating, fun environment. When you enter our studios, we want you to feel like a family member. A member of a family, where we care about your fitness and lifestyle goals. Gym towels and fresh Spring Water are always at your disposal. No initiation or membership fees are ever attached to any programming.

At our facility , we are dedicated to giving you the highest quality classes with state of the art equipment and information. Our Instructors are qualified professionals, with your goals in mind.

Carpe Diem Fitness has held Pedal Power for 4 straight years. This Spin Event has raised over $180,000 for SickKids Hospital. The event held every January has riders pedaling from 8am-6pm. Over 100 riders participate annually!