KENDRA COMPTON
Kendra's strengths include developing programs specific to individual aphysiological goals (i.e. reduction of body fat, body shaping and toning, improved strength and improved cardiovascular health) Kendra also specializes in core conditioning, pre and post natal fitness, sport specific trianing and realistic nutrition. She will give you an effective, efficient and intense workout.


CREDENTIALS:

• Balanced Fitness, President & CEO
• CanFitPro Personal Training Specialist (PTS)
• Pilates Matwork Certified (Pilates Method)
• CanFitPro Fitness Instructor Specialist( FIS)
• CanFitPro Pre/Post Natal Specialist(PFS)
• CanFitPro Nutrition and Wellness Specialist (NWS)
• CanFitPro Mind- Body Specialist (MBS)
• CanFitPro Pro Trainer (PTS,FIS & RAB)
• CanFitPro Pro Trainer Consumer Fitness Education
• Certified SPIN Instructor
• Bachelor of Commerce, University of Alberta
• Fitness Presenter at Internationl Fitness Conferences
  throughout Canada
• Attendance at various Fitness Conferences throughout
  Canada
• Bender Ball Master Trainer
• CMTA Level 1 Metabloic Typing Adivsor