CREDENTIALS

Master of Science (exercise physiology) 
Bachelor of Human Kinetics 
Certified Strength & Conditioning Specialist 
Registered Kinesiologist

“Fortune Favors The Bold” - Virgil

Founder of Peak Exercise Sciences, Matt Cole holds a master’s degree from the University of Victoria specializing in exercise physiology and training methodology for strength and power athletes. He completed his Bachelor of Human Kinetics at the University of British Columbia and is a certified strength and conditioning specialist through the National Strength & Conditioning Association (NSCA) and is a kinesiologist with the British Columbia Association of Kinesiologists (BCAK).

As an exercise physiologist, Matt has conducted research in the area of periodization and resistance training overtraining, taught exercise science courses at the university level, and written academic papers on sport supplementation and doping, periodization, overtraining, and power development.

Matt’s experience in designing and implementing conditioning programs is vast and includes the unique areas of fitness conditioning for the general public, active rehabilitation for soft tissue injuries, and sport conditioning for strength and power athletes.

Matt’s philosophy is “optimal conditioning for optimal performance”, performance not only referring to the athlete’s playing field or ice rink, but to everyone’s leisure activities and quality of life. Optimal conditioning refers to how your conditioning program is orchestrated – individualized, structured, and progressive - based on exercise science, sound training principles, and your measured performance and unique goals.

LOCATIONS

World Gym – Yaletown 1085 Homer St. Vancouver
Kitsilano Community Centre – 2690 Larch St. Vancouver Spartacus –1522 Commercial Dr. East Vancouver. Maximum Cardio Core Studio – 3433 East Hastings Vancouver Life Centre –3701 Hastings North Burnaby

Read “How to Select a Personal Trainer” at www.PeakExerciseSciences.com or e-mail me atmcole@peakexercisesciences.co