McAleer, Jeff - KBChi Health and Fitness Consulting

McAleer, Jeff - KBChi Health and Fitness Consulting

416.473.7926
http://www.kettlebellchi.com/
  • 1 Morland Road Toronto ON M6S 2M7

KBChi Health and Fitness Consulting is a Toronto-based company dedicated to providing quality personal training and health-related information to organizations and individuals.   Our success is based on effective communication, support and accountability.  The KBChi System for Strength and Energy is structured on the principle of sensible progressive overload, relying on strategic planning, attentive observation and  participant feedback as guidance.  Our thoughtful system of training ensures continual progress in levels of strength, conditioning and skill development.   The results provide confidence and the motivation to surpass individual expectations, regardless of current fitness level.

 

Our preferred tool, the kettlebell, and the structure of the RKC system, have proven to be an efficient and effective means for providing unparalleled fitness gains (improving movement patterns, development of strength, explosiveness and coordination, weight loss, body fat reduction and increased toning).   Add the timeless insights of ancient exercise systems and the foundation of KBChi is born.   Ancient wisdom reflected in the contemporary.

 

Welcome to the revolution.