Wawrow - First Line, Monika - First Line
Monika has been a part of the First Line team since 2003. She is responsible for managing client referrals and training kinesiologists new to First Line team. She has a talent for ensuring clients are comfortable with their kinesiologist and has a good rapport with the kinesiologists she hires.
Monika graduated in 2001 from the Kinesiology and Health Science program with an honours degree from York University. Monika is known for her unique and creative approach to exercise program design. Her knowledge and professional skills are matched only by her enthusiasm for helping her clients achieve their goals in the most proficient and enjoyable way. Over the years of professional training she has managed to establish many great friendships with her clients which still thrive to this day.
Outside of her commitments to First Line, Monika is busy together with her husband Les raising their son Damian in Toronto’s west end. Monika is an avid volleyball player competing year round in events in Toronto and the surrounding area. She enjoys strength training, spinning classes, running, downhill and cross-country skiing and Latin dancing. Through her interest in various sport disciplines Monika has gathered a better understanding of the biomechanics of human movement, muscle function and potential risk for injury.