Welcome. We have created a friendly environment that is conducive to the balance, strength and vitality found in Pilates. Our studio provides both the soothing relaxation of Pilates and Yoga as well as the necessary energy to get through those tougher strengthening exercises.

We have a great team of instructors who share an absolute belief in the multiple benefits of Pilates.  Our team members are STOTT Pilates trained and come with their own unique history and background in fitness, training and dance. We are a team-oriented studio and share a common philosophy in maintaining the integrity of Pilates teachings' while enjoying our time with clients.

Our class sizes are small to facilitate maximum personal instruction. This focus ensures that each client is performing the fundamentals, exercises and body movements properly. Our instructors use a variety of Pilates apparatus such as weights, balls, fitness circles and resistance bands to assist our clients in working specific muscle groups.

We are clean freaks! Our mats and equipment are cleaned after every class and then disinfected every week by the 'clean freak crew' – us. We encourage wearing socks to class and if you would like to bring your own mat that's fine as well.