REBECCA BRADSHAW

Rebecca is a Certified Personal Trainer in addition to being a Certified Yoga Instructor. Her belief is that Physical Fitness is a mandatory component of one’s overall health & wellness. With an emphasis on strengthening your core, no matter whether your goal is weight loss, adding muscle tone & definition, or simply to increase your energy level; Rebecca will create an effective, balanced program to get you results & set you on a lifelong path of wellness.


CREDENTIALS:

    * CanFitPro Personal Training Specialist (PTS)
    * CanFitPro Resist-A-Ball, Level 1
    * Balanced Fitness Personal Training Practicum Work Experience
      Currently pursuing CanFitPro Nutrition and Wellness Certification
    * 300 hour Hatha Yoga Teacher Training Program
    * Pre-Natal Yoga Teacher Training Program
    * 200 hour Sivananda Teacher Training Program
    * 40 hour Gerda Krebs Apprenticeship Program
    * 60 hour Ashtanga Yoga Intensive
    * 2008 Yoga Journal Conference, San Francisco
    * Registered Yoga Teacher - Yoga Alliance
    * YAA Certified Yoga Teacher - The Yoga Association of Alberta