For over 25 years, Integrity, Compassion, and Leadership have made Spa Lady Alberta's premiere women's fitness and lifestyle destination.

Our Mission is to provide the highest level of excellence in service and facility at the lowest price. Our proven reputation as the leader in women's fitness has enabled us to grow our community to over 60,000 members while keeping our fees incredibly low. At Spa Lady, we believe that while it is impossible to put a price tag on good health, it's easy to put one on a great health club! For the benefit of each of our valued members, and the overall health of our community, we've decided to keep our price tag affordable for all.

Our Focus is your Achievement! All Spa Lady fitness consultants are CPR and ACE (American Council on Exercise) certified and are qualified to assess your fitness goals and capabilities, and to design a program specific to your individual needs. Each member is provided with our initial Three Workout orientation, a free fitness assessment, and a customized program with regularly scheduled updates. Members are encouraged to ask questions, to request extra motivation, and to take full advantage of all the programs and services available in our high-energy atmosphere.

Our Commitment is to sustaining a positive environment in which our members feel consistently motivated and at home in a high-energy atmosphere.

Group Fitness is a motivating, social environment that is designed to help all members achieve their fitness goals. As fitness is so varied, so is our Group Fitness Program and we have a range of certified instructors who are skilled and educated to adapt and respond to a wide range of fitness levels. All participants, regardless of their fitness and skill level can enjoy a safe and effective workout, from beginners to advanced we can accommodate everybody.

Our classes start from 6 am and end at 9 pm, so there is something for everyone regardless of their work and home schedules.

All of our classes are held in specifically designed studios that are very spacious. They are equipped with all the necessary equipment, have quality state of the art sound and microphone systems, have full climate controls and boast a specialized floor designed specifically for group fitness. Our studios are renowned for their size, cleanliness and safely stored equipment.