Conveniently located in Marda Loop and its lovely eating and shopping neighborhood, the Yoga Centre offers more then 40 classes weekly in an eclectic mix of Hatha, Kundalini, therapeutic, pre- and post-natal, fitness and Pilates in three fully-equipped, spacious studios.
For the Iyengar disciples, there are 10 classes offered weekly at all levels with 5 certified Iyengar teachers demonstrating their keen eyes for detail.
The Yoga Center offers senior certified teachers, many of whom have been teaching for over 25 years and bring a wealth of maturity and personal experience to their teaching
All of our classes are small with lots of personal attention.
We also offer Mindfulness meditation (Vipassana), Loving-Kindness (Metta) and Buddhist studies. To support your practice we offer one day, weekend non-residential and 10 day residential meditation retreats with leading teachers from around the world.
Our meditation instructors have all been practicing meditation for a minimum of 10 years and regularly attend meditation retreats: their teachings come directly from their own personal experience of practice.
(403) 251-YOGA (9642)