Stikeman-Maclean, Zoe - Shanti Yoga Studio
Zoe Stikeman-Maclean is a certified Hatha Yoga instructor who encourages participants to expand their internal and external horizons. Her great joy and intention is to assist students in striking their own balance—between strength and softness; chaos and pause. With attention to muscles, mind, and breath, her vibrant classes close with a final meditation and soothing relaxation to pamper the body.
(780) 421 9444